
A boom in technology promising to improve sleep has an ironic side effect: orthosomnia. Thanks to sleep trackers, people get so obsessed with perfect sleep that they are losing sleep over it.
(Image credit: Yiu Yu Hoi/Getty Images)
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Home Tips Losing Sleep Over The Quest For A Perfect Night's Rest
By Healthylife At February 18, 2020 0

A boom in technology promising to improve sleep has an ironic side effect: orthosomnia. Thanks to sleep trackers, people get so obsessed with perfect sleep that they are losing sleep over it.
(Image credit: Yiu Yu Hoi/Getty Images)
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